Our immune system, otherwise known as the lymphatic system, serves as a cleansing “super-highway”
One of the best ways to give your immune system a boost is by maintaining a healthy lifestyle. It’s important that you eat well, stay hydrated and exercise regularly in order to increase your body’s natural defenses against colds or other illnesses. A few simple tweaks and a whole lot more belly laughs, really can make all the difference when it comes to keeping the doctor away!
When was the last time you had a really good belly laugh?
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