Health Tips

SPRING CLEAN: MIND TIME!

This is the last in our month series on Spring Cleaning. We are ending on ...

SPRING CLEAN: CHEMICALS TIME!

Last week, I talked about spring cleaning the house, well today it is all about ...

SPRING CLEAN: HOUSE TIME!

Continuing with the fun of Spring time, another great thing to clean out is YOUR ...

Welcome to Spring!

SPRING CLEAN: BODY TIME! If your body looks like that in the picture on the ...

Mental Health Month: The End!

To finish off Mental Health month here are some stories from Claire …  https://youtu.be/7y731Zy-c7o

Depression as part of Mental Health Month!

There are neurotransmitters that influence your happiness vibe. These are called dopamine, serotonin and oxytocin. ...

Is the financial strain from COVID worse than the impact of the disease itself?

The impact to people's financials due to COVID is stated to be BIGGER than the ...

Mental Health Month: Anxiety

Anxiety is running rife through the world right now due to all the fear associated ...

Mental Health Month!

With isolation and lockdown still affecting so many due to the pandemic, it is a ...

Is there anything more debilitating than a headache?

Lyn has been having 4-5 headaches each week for YEARS! She has tried everything to ...

Do you love your own HEART enough??

HEART HEALTH Claire is still banging on about the impact on alcohol for Dry July ...

How does alcohol impact Society?

Today's video from Claire is on more of the Society impacts of drinking.  https://youtu.be/aqDY-IR-8BI Not ...