Health Tips

Pregnancy Side Effects

As a mother, you grow this love child inside of you and give it all ...

Sporty and not playing your A Game?

Claire speaks about a particular lung issue affecting an Athlete's semi-final performance in Ice Hockey ...

Prostate Issues?

Claire speaks on prostate issues and how ANF can assist. https://youtu.be/s_ZhfcfzUl0 One gentleman whom came ...

Blood pressure results

In Men's Health Awareness month, here is a story on a guy who had ASTRONOMICAL blood ...

SPRING CLEAN: MIND TIME!

This is the last in our month series on Spring Cleaning. We are ending on ...

SPRING CLEAN: CHEMICALS TIME!

Last week, I talked about spring cleaning the house, well today it is all about ...

SPRING CLEAN: HOUSE TIME!

Continuing with the fun of Spring time, another great thing to clean out is YOUR ...

Welcome to Spring!

SPRING CLEAN: BODY TIME! If your body looks like that in the picture on the ...

Mental Health Month: The End!

To finish off Mental Health month here are some stories from Claire …  https://youtu.be/7y731Zy-c7o

Depression as part of Mental Health Month!

There are neurotransmitters that influence your happiness vibe. These are called dopamine, serotonin and oxytocin. ...

Is the financial strain from COVID worse than the impact of the disease itself?

The impact to people's financials due to COVID is stated to be BIGGER than the ...

Mental Health Month: Anxiety

Anxiety is running rife through the world right now due to all the fear associated ...