March 13, 2023
Financial stress is a major cause of disease in modern times and is linked to six major killers.
To reduce the impact of stress on the body, Claire suggests avoiding self-medicating with alcohol or drugs and using ANF therapy to reduce inflammation and take steps to address the actual source of financial stress.
Simple techniques like earthing, breathing exercises, increasing community, and using the Hindsight Window may also help to manage stress.
Click on the link below to learn more about these techniques.
