Blogs

Fascial Ankles & Knees

Well it doesn't have to come to that, does it? πŸ˜…πŸ˜‚ We ...

Fascial Shoulder!

πŸ₯Ά Frozen Shoulder syndrome isn't as cool as it sounds.. It's a good ...

Fascial February!

Well, don't just sit there.. GET UP & MOVE!!! πŸ•ΊπŸ»πŸ’ƒπŸ» We're declaring ...

Social Goals

Why not? πŸ˜…πŸ˜‚ We are all, by nature, social beings and with ...

Keeping your brains active!

It's National Puzzle Month! 🧩🀯 Starting our year right with a balanced ...

Heal Yourself Expo

𝑯𝒆𝒂𝒍 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝑬𝒙𝒑𝒐 is designed to educate, inform and empower people to ...